White playing top
Black skort/shorts
White socks
Please only Black coloured jackets, jumpers and tracksuit bottoms etc on game days if you want to wear these items. Its our team colours and its always good to have everyone on our team.
Meet in changing room.
12:50pm - toliet time
Warm up 12:55pm
Jog and stretch
Stick and ball passing in pairs
Back 3 and screen practice / 3v1 at goal
Shooting at goal - eggs in a basket
Small area game - keep the ball
Teas at the brandling (double roundabouts south gosforth)
*They have some fast players. We play well against them and it is our points to take home.
